Jump rope 跳绳
Ajump ropeis a long cord with handles on each end, used for skipping over as it swings.
Jump ropecan be played alone or with others taking turns to jump.
The rope is turned in a circle while the player jumps with both feet or one foot.
Ajump ropeis often used during breaks at school or in playgrounds for fun and exercise.
Moving with a steady rhythm helps the player keep jumping without tripping on the rope.
Ajump ropecan be made from plastic, cotton, or other strong materials.
跳绳是一种两端有把手的长绳，用来在摆动时跳过。
跳绳可以一个人玩，也可以和伙伴轮流跳。
玩的时候，绳子会转成一个圈，玩家用双脚或单脚跳跃。
跳绳常常被用在学校课间或游乐场进行娱乐和训练。
有步伐地移动可以帮助玩家持续跳绳，不被绳子绊倒。
跳绳可以由塑料、棉布或其他结实材料制成。
